Why Psychotherapy
When you find yourself upset a lot of the time and struggle with riding the waves of life, you can benefit from speaking with a trusted, caring professional therapist who can help you make sense of what is happening, view things more positively, feel stronger and ultimately help you heal. Psychotherapy alone, over time, can be effective in making brain chemistry changes similar to the effects of medication. My treatments are custom-designed based on your clinical and psychological needs, so that you receive sound solutions for your mental health challenges.